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Yoga Storytime

Wednesday 10/2/19 | 10:30 - 11 am | FREE!

Strike a pose - a yoga pose, that is! Join us for a special storytime adventure to include various yoga poses, possibly accompanied by animal poses and giggles. For children ages 1-5. Registration may be required, see link below.

Warren County Library (Northeast Branch)
40 US Highway 46W
Independence, NJ 07840

Children LOVE Yoga Storytime! Would you like to see Yoga Storytime at your library/location?  Click on "Learn More" below to contact me with requests, questions, etc.

Little Yogis

Fridays 10/4 - 10/25/19 1 - 1:45 pm $45

Join us in this fun, imaginative series for children ages 3-5, we combine simple yoga poses with engaging songs, games, stories, and more that exercise social, sensory and motor skills while increasing flexibility, strength, and balance.

Yoga is beneficial for children not only from the physical aspect but social and emotional aspects as well! Yoga is a healthy, non-competitive activity that: builds core strength, aiding posture, improves balance and coordination by developing physical and spatial awareness; builds confidence through development of strength and coordination; develops the ability to relax, resulting in better sleep patterns; encourages mindfulness and use of breath to steady emotions, self-regulate and channel energy; develops imagination, communication, and critical thinking skills; allows all children to feel valued and take part equally; and more!

Would you like to see Little Yogis at your preschool/location?  Contact me and let’s chat!

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Yoga Storytime

Saturday 10/19/19 | 10:30 - 11:30 am | FREE!

Strike a pose - a yoga pose, that is! Join us for a special storytime adventure to include various yoga poses, possibly accompanied by animal poses and giggles. Registration may be required, see link below.

Warren County Library (Catherine Dickson Hofman Branch)
4 Lambert Rd
Blairstown, NJ 07825

Children LOVE Yoga Storytime! Would you like to see Yoga Storytime at your library/location?  Click on "Learn More" below to contact me with requests, questions, etc.

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Toddler & Me Halloween Yoga & Art

Monday 10/2119 10-11 am $15 (special pilot price!)

Join me for this special Toddler & Me HALLOWEEN themed Yoga & Art Class! You can even come dressed in your costumes if you want to!

Only 6 spots available. Ages 1-3.

Partner with your toddler in simple animated poses while strengthening coordination, building body awareness, and fostering that bond between you and your toddler. The second portion of the class will offer you and your toddler some time to tap into your creative juices with a simple, yet fun, craft you both can enjoy.

This workshop is designed specifically to exercise your child’s fine and gross motor skills, give them the freedom to be creative on and off the mat, allow them to engage with other children, and, most importantly, have fun!

If you are interested in hosting a toddler & me yoga class for you and a few of your closest friends out of your home, contact me for additional details!

 

Additional Classes Offered (just not currently scheduled)

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Toddler & Me Yoga

Returning Fall 2019! Stay tuned!

Partner with your toddler in simple animated poses, games, art, music and breathing exercises that help to strengthen coordination and build body awareness. We'll bark in downward dog, hiss in cobra pose and flutter our wings in butterfly, while we take a yoga journey that your child will never forget! This fun class provides key bonding methods, while strengthening growing muscles. Ages 2-5.

Would you like to see Toddler &Me at your location?  Contact me and let’s chat!

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Yoga Summer Camp

Stay tuned for 2020 camp schedules!

Would you like to see a Yoga Camp at your location?  Click on "Learn More" below to contact me with requests, questions, etc.

Yoga 101: A Beginner's Guide

This workshop is specifically designed for brand new students, or those who have done very little yoga before. It is a safe and non-competitive environment where everyone else is also new to yoga. In Yoga 101, we will explore the basics of yoga, which will include breath-work, pose alignment, modifications (to accommodate any body type) and benefits, as well as an introduction to meditation. The workshop will include an open Q&A as it progresses so you can learn as you go. After attending the workshop, students will have developed a safe understanding of basic yoga postures and their benefits, as well as the confidence to walk into their first "beginner"/"all-levels" yoga class. 

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Restorative Yoga & Massage

This workshop combines the benefits of restorative yoga with hands-on massage for the ultimate self-care and relaxation experience! Ease your body and mind into a deep state of relaxation and leave refreshed and recharged. No prior yoga experience is required. Paypal, Venmo, cash, or check accepted.

To guarantee your spot (only 10 spots available!!!), register by clicking either of the links below (send as a friend to aprilfeeyoga@gmail.com), or contact me directly at aprilfeeyoga@gmail.com for mailing address!

Planning a bridal shower, girls night in/out or perhaps looking for something to calm those nerves the morning of your wedding day? Restorative yoga is perfect if you need to pamper someone or just relax! Contact me for more info!